Grief is a natural response to loss. It is the emotional suffering one experiences when a loved one dies, a relationship ends, or any other significant life change occurs. Though grief is universal, the experience is unique to each individual.

The grieving process is often described as having five stages: denial, anger, bargaining, depression, and acceptance. Though these stages are often experienced in order, it is important to remember that everyone grieves differently. Some may move through the stages quickly, while others may find themselves stuck in one stage for a prolonged period of time.

There is no right or wrong way to grieve. Grief is a highly personal experience and should be respected as such. There are, however, certain steps that can be taken to aid in the healing process. Below are some suggestions for coping with grief.

Jewelry:

One way to commemorate a loved one is through jewelry. There are many companies that specialize in designing custom pieces, using fingerprints, handwriting, or other personal mementos. Wearing a piece of jewelry that reminds you of your loved one can be a beautiful and comforting way to keep their memory alive.

Urns:

An urn is a container in which the cremated remains of a loved one are placed. Urns come in a wide variety of styles and can be personalized with engravings or other mementos. Having an urn that is special to you and your loved one can be a helpful way to keep them close.

Celebrations of Life:

A celebration of life is a memorial service that celebrates the life of a deceased individual. These types of events are often less formal